Weight Loss Singapore: Effective and Safe Treatment (2026)

Medically Supervised Weight Loss in Singapore

Doctor-Led Programme Near MRT Stations Non-Judgemental MOH-Registered
Personalised weight loss by doctors certified in obesity management
  • Holistic approach with medication option available if suitable
  • Option to follow up via telemedicine, with medication delivered to your home
  • Complimentary InBody scans for all weight loss patients to track fat loss versus muscle preservation
Located in Tanjong Pagar, Orchard, Jurong & Novena

"Obesity is complex and often caused by multiple factors such as genetics, environment, gut microbiome, and lifestyle. That's why we believe in a comprehensive approach to weight loss so that the results are long-term and sustainable."
Dr. Leonard Leng, MBBS, MMed (FM), POMS Certified, BOMA

"Obesity is complex and often caused by multiple factors such as genetics, environment, gut microbiome, and lifestyle. That's why we believe in a comprehensive approach to weight loss so that the results are long-term and sustainable."

Starting your weight loss journey can be difficult, especially if there have been previous setbacks. We recognise these challenges and provide medically supervised treatments to support your efforts.

While medications can help in the process, long-term success depends on making changes to your lifestyle. When combined, medication and lifestyle changes not only improve your physical appearance but also promote better health by reducing the risk of conditions such as diabetes, heart disease, and joint problems.

At ATA Medical, we believe in a holistic approach to weight loss. Our doctors certified in obesity management combine lifestyle coaching, body composition tracking, and medication when appropriate to support sustainable, long-term results.

What Are the Health Risks of Obesity?

Obesity is a significant public health concern in Singapore, with around 40% of Singaporeans classified as overweight. Beyond the number on the scale, excess body fat increases the risk of multiple chronic conditions that can shorten lifespan and reduce quality of life.

Obesity in Singapore statistics: 40% overweight, 60% normal range. Obesity increases risk of heart attack, diabetes, and certain cancers.

Common health risks linked to obesity include:

  • Cardiovascular Disease: Excess weight raises the risk of high blood pressure, high cholesterol, heart attacks, and stroke by placing additional strain on the heart and blood vessels.
  • Type 2 Diabetes: Obesity reduces the body's sensitivity to insulin, leading to elevated blood sugar levels and an increased risk of developing type 2 diabetes.
  • Joint Pain and Osteoarthritis: Carrying extra weight places mechanical stress on weight-bearing joints, particularly the knees and hips, accelerating cartilage wear and causing chronic pain.
  • Sleep Apnoea and Breathing Problems: Excess fat around the neck and abdomen can obstruct the airway and restrict lung expansion, contributing to obstructive sleep apnoea and reduced exercise tolerance.
  • Mental Health and Self-Esteem: Weight-related stigma and hormonal changes can affect mood, contributing to depression, anxiety, and reduced self-confidence.
  • Fatty Liver and Metabolic Syndrome: Obesity is closely linked to metabolic dysfunction-associated steatotic liver disease (MASLD, formerly non-alcoholic fatty liver disease or NAFLD) and metabolic syndrome, a cluster of conditions that further raise cardiovascular risk.

Even modest weight loss of 5 to 10% of body weight has been shown to meaningfully reduce these risks and improve overall health outcomes.

What Are Medical Weight Loss Treatment Options?

Common medical weight loss treatments include appetite suppressants, GLP-1 weight loss injections, and fat absorption blockers. Each targets a different mechanism in the body, and the right option depends on BMI, weight-related health conditions, lifestyle, and how the body has responded to previous attempts at weight management.

Appetite Suppressants

Appetite suppressants are oral medications that help you feel full sooner and stay full longer, lowering daily calorie intake. They work by adjusting the brain signals that regulate hunger and satiety, particularly within the hypothalamus (the part of the brain that controls appetite).

These are useful for individuals who struggle with portion control, frequent food cravings, or persistent hunger that derails healthy eating plans. They are typically prescribed alongside dietary adjustments and increased physical activity to maximise results.

GLP-1 Weight Loss Injections

GLP-1 receptor agonists (GLP-1RA) are weekly or daily injections that mimic a natural gut hormone to slow stomach emptying, regulate blood sugar, and reduce appetite. By acting on receptors in the gut and brain, they reduce calorie intake without the constant willpower battle that comes with traditional dieting.

The most commonly prescribed GLP-1 medications in Singapore are:

Patients on GLP-1 medications typically lose 10 to 20% of their body weight over six to twelve months, depending on the medication, dosage, and adherence to lifestyle changes. Results are most durable when paired with resistance training and adequate protein intake to protect lean muscle mass.

GLP-1 agonist medications may be considered for adults aged 21 and above with obesity (BMI ≥ 30) or overweight (BMI ≥ 27) with at least one weight-related condition, such as high blood pressure, type 2 diabetes, or sleep apnoea.

Fat Absorption Blockers

Fat absorption blockers, such as orlistat, inhibit the lipase enzyme that breaks down dietary fats. This reduces the amount of fat absorbed by the body and lowers overall calorie intake. The undigested fat is then passed out naturally through the bowels.

These may suit individuals whose diet is high in fat, or who prefer a non-injection treatment. They tend to work best when combined with a moderately reduced-fat diet, which also helps minimise gastrointestinal side effects.

When to See a Weight Loss Doctor in Singapore

Knowing when to consult a doctor for weight loss can be the difference between repeated setbacks and lasting results. Medical guidance is particularly valuable when lifestyle changes alone are not producing measurable progress, or when underlying health issues are affecting weight regulation.

Common reasons to consult a weight loss doctor:

  • No Progress Despite Diet and Exercise: If consistent calorie control and physical activity are not producing measurable fat loss, a clinical assessment can uncover underlying causes such as insulin resistance, thyroid dysfunction, hormonal imbalances, or polycystic ovary syndrome (PCOS). Tools like an InBody scan or DEXA scan provide detailed body composition analysis to inform a tailored weight management plan.
  • Weight-Related Health Conditions: Conditions such as type 2 diabetes, high blood pressure, fatty liver, and heart disease can make weight loss more complex and warrant medical supervision to manage risks safely.
  • Higher BMI or Obesity: Adults with BMI ≥ 27 with comorbidities or BMI ≥ 30 may benefit from medically supervised weight loss treatments, including prescription medications such as GLP-1 receptor agonists.

What to Expect from Our Weight Loss Programme at ATA Medical

Step 1

Initial Consultation

Your first consultation is conducted in-clinic so our doctor can assess your medical history, BMI, lifestyle, and weight loss goals. A complimentary InBody body composition scan establishes your baseline so we know your starting muscle, fat, and visceral fat levels.

Step 2

Personalised Plan

Based on your assessment, our doctor designs a tailored weight loss plan that may include oral appetite suppressants, GLP-1 weight loss injections, nutrition guidance, and resistance training recommendations to protect lean muscle mass.

Step 3

Follow-Up Visits

Follow-ups can be done in-clinic or via telemedicine (with home medication delivery). A complimentary InBody scan is included for all weight loss patients, done during your in-clinic visit or as a separate booking for telemedicine patients with no additional consult needed.

Why Body Composition Tracking Matters in Weight Loss

Significant weight loss, whether driven by medication or lifestyle changes, almost always comes with some lean muscle loss. The number on the scale only tells half the story. Without active body composition monitoring, individuals can lose substantial muscle alongside fat, lowering their resting metabolism and increasing the risk of weight regain — that's why we recommend an in-clinic InBody scan every 3 to 6 months.

An InBody scan applies bioelectrical impedance analysis (BIA) to measure body fat percentage, skeletal muscle mass, and visceral fat in under a minute. Tracking these numbers ensures fat loss, not muscle loss, is driving your progress, so adjustments to your medication, nutrition, and resistance training can be made accordingly.

Recent research also identifies genetics, gut microbiota, hormones, and sleep as drivers of weight gain, which is why we take a comprehensive view of your health rather than focusing on diet and exercise alone.

Why Choose Our Weight Loss Programme

1. Holistic Approach

A combination of medication, nutrition, exercise, and lifestyle changes for sustainable results.

2. Certified in Obesity Management

Our doctors are trained in POMS and BOMA to guide you through every stage of your weight loss journey.

3. In-Clinic or Telemedicine Follow-Ups

Visit our clinic or consult by telemedicine with medication delivered to your home.

4. Complimentary InBody Scans

Body composition tracking included with every follow-up, in-clinic or telemedicine, so you can see fat loss versus muscle preservation.

Premises of ATA Medical (Orchard) at Orchard Boulevard.
ATA Medical (Orchard Clinic)
Waiting area with sofas of ATA Medical (Orchard) at Orchard Boulevard.
Reception at our Health Screening Clinic
Patient having a consultation session with Dr Jana Lim of ATA Medical
Consultation with our doctor
InBody body composition analysis at ATA Medical for weight loss tracking.
InBody body composition analysis

Weight Loss Price in Singapore

Treatment Price*
Consultation From $49.05
Appetite Suppressants From $200
Weight Loss Injections From $436 / pen
InBody Body Composition Analysis Complimentary for weight loss patients
*Prices are NETT and inclusive of GST.
^Prices last updated on Apr 27, 2026. While every effort is made to keep pricing information up to date, please contact our team to confirm the latest rates.
If your weight goals overlap with broader health concerns like ageing well, family history of chronic disease, or hormonal imbalances, we also offer longevity health packages for a deeper assessment of these underlying factors.

How Do I Book a Weight Loss Consultation?

ATA Medical @ Orchard

Address: 1 Orchard Blvd, #05-09 Camden Medical Centre, Singapore 248649
Nearest MRT: Orchard Boulevard Station (TE13)
Contact Number: 6223 0682
Email: camden@atamed.sg
Opening Hours:
Mon - Fri: 8:30 AM to 12:30 PM, 1:30 PM to 5:30 PM
Sat: 8:30 AM to 12:30 PM
Sun & PH: Closed
Please note that our last appointment is at 5:15 PM from Monday to Friday and at 12:15 PM on Saturday. Thank you for your understanding.

ATA Medical @ Tanjong Pagar

Address: 72 Anson Rd, #01-02 Anson House, Singapore 079911
Nearest MRT: Tanjong Pagar Station (EW15)
Contact Number: 6223 0682
Email: hi@atamed.sg
Opening Hours:
Mon - Fri: 8:30 AM to 12:30 PM, 1:30 PM to 5:30 PM
Sat: 8:30 AM to 12:30 PM
Sun & PH: Closed
Please note that our last appointment is at 5:15 PM from Monday to Friday and at 12:15 PM on Saturday. Thank you for your understanding.

ATA Medical @ Jurong

Address: 21 Jurong Gateway Rd, #02-08 CPF Jurong Building, Singapore 608546
Nearest MRT: Jurong East MRT Station (NS1/EW24)
Contact Number: 6348 6292
Email: jurong@atamed.sg
Opening Hours:
Mon - Fri: 8:30 AM to 12:30 PM, 1:30 PM to 5:30 PM
Sat: 8:30 AM to 12:30 PM
Sun & PH: Closed
Please note that our last appointment is at 5:15 PM from Monday to Friday and at 12:15 PM on Saturday. Thank you for your understanding.

Frequently Asked Questions (FAQs)

There is no single product that suits everyone, but GLP-1 receptor agonists such as semaglutide and tirzepatide are among the most clinically studied prescription options, with patients typically losing 10 to 20% of body weight over six to twelve months when paired with lifestyle changes. Outcomes vary by individual, BMI, and adherence. It is best to consult a doctor certified in obesity management to determine what suits your health profile.
Losing 10 kg in one month is generally not advisable, as a sustainable rate of weight loss is around 0.5 to 1 kg per week. Rapid weight loss often results in significant lean muscle loss, nutrient deficiencies, gallstones, and rebound weight gain. If you are aiming for substantial weight loss, it is advisable to consult a doctor who can guide you through a structured, medically supervised plan that protects your long-term health.
Losing 5 kg in two weeks is possible but not generally advisable, as a healthy rate of fat loss is typically 0.5 to 1 kg per week. Rapid weight loss usually involves significant water and muscle loss rather than fat, and the weight is often regained. If you have a medically appropriate reason for accelerated weight loss, you should consult a doctor for a supervised plan that safeguards your health.
Losing 5 kg in seven days is not a clinically advisable goal, as most of the weight lost in such a short timeframe is water and muscle, not fat. Extreme calorie restriction or fasting can also cause fatigue, nutrient deficiencies, and rebound weight gain. A more sustainable approach combines balanced nutrition, regular activity, and medical supervision when needed. It is advisable to consult a doctor before attempting any rapid weight loss regimen.
Where you lose fat first is largely determined by genetics, age, sex, and hormones rather than the type of diet or exercise you do. For many people, the face and visceral fat around the abdomen tend to reduce earlier, while subcutaneous fat in areas like the hips and thighs often takes longer. There is no way to target fat loss in a specific area, so overall fat loss occurs gradually across the body during a sustained calorie deficit.
Refined carbohydrates and added sugars, such as those in sugary drinks, white bread, pastries, and processed snacks, are most strongly associated with increased visceral and abdominal fat. These foods cause rapid blood sugar spikes and may promote insulin resistance over time. Replacing refined carbs with whole grains, legumes, and fibre-rich vegetables can support better blood sugar control and gradual fat loss when combined with a calorie deficit.
No drink directly burns belly fat, but plain water, unsweetened green tea, and black coffee may modestly support fat loss when paired with a calorie deficit. Green tea contains catechins that have been linked to small increases in metabolism, while water can reduce calorie intake by displacing sugary drinks. Sustainable belly fat loss still depends on overall diet, activity, sleep, and consistent habits rather than any single beverage.
The quickest sustainable way to lose 5 kg is through a moderate calorie deficit, paired with regular physical activity, including resistance training to preserve muscle. This typically yields fat loss of around 0.5 to 1 kg per week. Crash diets may produce faster scale changes but often result in muscle loss and weight regain. It is advisable to consult a doctor if you have weight-related health conditions.
Burning belly fat requires a sustained calorie deficit through balanced nutrition and regular activity, as targeted fat reduction is not biologically possible. Resistance training preserves muscle and supports metabolism, while aerobic exercise increases calorie expenditure. Quality sleep, stress management, and limiting refined carbs and alcohol also play important roles. For individuals with significant abdominal obesity, a doctor-led programme may include medical interventions and body composition tracking to guide progress.

Navigate to Us

ATA Medical (Anson House)

Nearest MRT: EW15 Tanjong Pagar

ATA Medical (Camden Medical Centre)

Nearest MRT: TE13 Orchard Boulevard

ATA Medical (CPF Jurong Building)

Nearest MRT: NS1/EW24 Jurong East

ATA Medical (Royal Square Medical Centre)

Nearest MRT: NS20 Novena